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What Our Clients Say

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John Doe
Designer
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John Doe
Designer

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John Doe
Author

I struggled with losing weight my whole life. I thought because of my genes I would never be able to feel confident in a fitted dress or wear a bathing suit without a cover-up.

I didn’t want to deprive myself of food I love and didn’t have time to spend hours in the gym.

After I had 2 kids, I worked in one of the most demanding careers out there – management consulting for a top 4 consulting firm in NYC. Every week I was jumping on planes and trains to new locations, working 12+ hour days and staying in hotels for multiple nights of the week. I had no routine and no extra time.

When I came home, I wanted to spend every free moment I had with my kids and my husband.

I quickly started to realize how little energy I had to do fun things I wanted with my family, like go to the park or go for a hike.

I was so frustrated because I couldn’t fit into any of the clothes in my closet, and I didn’t want to buy a size up!

I didn’t feel sexy around my husband.

Worst of all, I didn’t feel comfortable in my own skin.

I felt like even though I was successful in my professional life, I couldn’t figure out how to translate it to my body. I desperately wanted how I felt inside to be reflected on the outside.

This wasn’t the life I imagined for myself! Something needed to change!

With my schedule, I didn’t have hours to spend running on the treadmill or the elliptical every day.

So I researched volumes of nutritional information.

I experimented and came up with my own recipes, modified the ones I grew up with and made small changes to what I was eating.

I developed easy, taste-bud tantalizing recipes. Everything I ate tasted so delicious, I felt like I was tricking my body to lose weight.

To my surprise, my weight came off faster than I could dream of.

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